Chromotherapy infrared saunas: benefits & how it works

Chromotherapy Infrared Saunas

GHS infrared saunas come equipped with chromotherapy lights to create a meditative environment inside your sauna. Why not let your brain benefit while the rest of your body does?

Chromotherapy Light Chart

Each color has a unique effect on our mood and can trigger subconscious responses. The influence of color over our behavior is significant enough to be implemented purposefully in marketing/branding, health care, and a wide variety of other applications. Applying these effects with therapeutic intention (Chromotherapy) has proven to be a great way to change your mood and improve your mental health. Use the table below as a basic chromotherapy guide to achieve the results your looking for.

Color Therapy	Wavelength	Benefits
Red	620nm – 750nm	Increases energy. Improves skin smoothness.
Yellow	570nm – 620nm	Increases neuromuscular tone. Reduces skin irritation. Stimulates happiness.
Green	570nm – 520nm	Lightens hyper-pigmented skin. Stimulates calmness.
Cyan	500nm – 520nm	Can help treat inflamed skin. Reduces swollen capillaries. Stimulates soothing.
Blue	450nm – 500nm	Boosts alertness. Helps with memory. Regulates circadian rhythm.
Violet	380nm – 450nm	Reduces stress. Can help you fall asleep.

Good Health Saunas: Chromotherapy Feature

Each one of Good Health Saunas’ models comes equipped with chromotherapy light bulbs to complete the therapeutic treatment, or to simply set the mood for however you’re feeling – or want to feel.