“It’s not like I woke up one day and said, ‘I’m going to be a crusader.’ It just evolved out of my frustration and anger. I’m really friggin’ angry! That’s the God’s honest truth.” Carl Lanore

“I love saunas, I have a sauna, I’ve always had a sauna in my life. There’s never been any long period of time where I did not get in a sauna. I’ve had illnesses that gave me a fever and I would go sit in my sauna and raise my temperature, not try to lower it, and be better that night.”

“If what a sauna does came in a pill, everybody in the country would be taking it.”