The Benefits of Using an Infrared Sauna for Hemorrhoids
We all technically have hemorrhoids. These are the cushion-like, vascular structures located in the canal of the anus. Normally, our hemorrhoids are helpful in control our bowel movements. What most call “hemorrhoids” is actually a condition where the hemorrhoids actually emerge outside of the anus, resulting in painful swelling and possibly bleeding. While most cases of external hemorrhoids resolve in just a few days,
What is it Like Having Hemorrhoids?
Hemorrhoids that that are inflamed and swollen inside the anus usually results in painless irritation while defecating that can may appear as bright red blood splotches on toilet paper when you’re tidying up your business.
When hemorrhoids become overly inflamed or swollen, they can exit the anus and cause considerable discomfort. Any bleeding that may come with external hemorrhoids will usually be dark in nature.
What Causes Hemorrhoids?
A little over half the global population will experience a case of inflamed, irritated hemorrhoids at least once. But, external hemorrhoids appear to affect pregnant women and obese individual disproportionately. While the medical community cannot agree about the exact cause (or causes) of external hemorrhoids, there appears to be a strong correlation between increased abdominal pressure, such as overexertion while on the toilet, as well as diarrhea or constipation. Men and women are equally likely to develop hemorrhoids, although age does matter; constipation is most common in individuals between the ages of 45 and 70.
But, other diseases that can appear to be hemorrhoids may be the result of something more serious, so you should consult with a medical professional to rule out the real issue.
Your Treatment Options
Much of the medical literature promotes increased fluid intake, eating foods high in fiber, getting plenty of rest, and to take NSAIDs to increase your comfort. There are some medicated creams designed to treat external hemorrhoids, but no medical studies have confirmed their effectiveness in actually relieving the symptoms.
The Infrared Sauna Solution
Instead of questionable topical creams or masking the symptoms with NSAIDs, why not treating the issue at the source? Many instances of irritated hemorrhoids appear after a type of bowel obstruction such as IBS, inflammatory bowel disease, or constipation. While increased water and fiber intake should always be a part of preventing hemorrhoids, infrared saunas may be a great choice in preventing future occurrences.
Infrared saunas have been shown to improve digestion, decrease inflammation, and expel the toxic build-up that commonly occurs with these types of disorders.
Treating Bowel Issues at the Source
So why should you make incorporate infrared sauna use part of your digestion and hemorrhoid treatment plan? Regular visits to an infrared sauna can be a great way to manage digestion issues.
While your body temperature increases, so too does your blood circulation. More blood flow to your organs means your bowels can better expel toxins, bacteria, and viruses that can complicate the digestive process. This heating process also decreases inflammation and pain — two of the most uncomfortable symptoms of hemorrhoid irritation.
Why it Makes Sense to Use an Infrared Sauna for Hemorrhoids
Like many gastrointestinal issues, hemorrhoids may be associated to some degree with poor circulation. But you may be wondering, “are saunas good for hemorrhoids?” Enlarged blood vessels form piles and further irritation from pressure and friction can cause inflammation, irritation, and pain. And while these piles can be surgically removed, sauna hemorrhoid therapy may be a good natural alternative to decrease the pain associated with hemorrhoids — especially the external varieties of hemorrhoids.
Infrared sauna treatments work on hemorrhoids in a number of incredible ways. As the far-infrared rays penetrate several inches below the skin, a brief, beneficial increase in localized body temperature. This effect is somewhat like an artificial fever, which helps kick in the body’s natural immune system-boosting mechanism. While it doesn’t cause any ill health effects, this artificial fever does help to eliminate viruses, toxins, and bacteria.
Plus, as your body temperature begins to rise, so too does your circulation improve. More blood flow means inflammation and pain are also reduced. This means that time spent in an infrared sauna can speed healing, reduce inflammation, and reduce the psychological distress caused by hemorrhoids.
Infrared saunas offer so many more health benefits beyond relieving the symptoms of hemorrhoids that in can be difficult to list them all in one place. Hypertension, low blood sugar, muscle pains, cardiovascular risks, high cholesterol, radiation sickness, tinnitus, joint and back pain have all shown improvements through infrared sauna treatments.
Good Health Saunas® offers a number of infrared sauna models that can be used for one to four persons. There are many models that can be easily placed in a garage, spare bedroom, or in an enclosed patio. Plus, these infrared saunas are economically priced to deliver relief to the most people possible. Here’s to your good health!