Infrared Sauna Benefits Rheumatoid Arthritis

Rheumatoid Arthritis

Medical
Disclaimer

Be aware of infrared sauna companies who claim to cure rheumatoid arthritis. There is no universally accepted medical proof to support those claims. Consult with your physician or other qualified healthcare provider before making any changes to your healthcare routine. Never disregard medical advice or delay in seeking it because of something you read on the internet.

How Infrared Saunas Can Help Treat Rheumatoid Arthritis

Infrared saunas can be beneficial to people with rheumatoid arthritis due to their ability to improve blood flow and circulation, reduce inflammation, and relieve pain. GHS infrared saunas feature 360-degree infrared heaters to penetrate deep beneath the skin to reach tissues and help reduce stiffness and increase mobility in the joints. Some studies have shown that infrared sauna therapy can reduce the severity of rheumatoid arthritis symptoms and improve quality of life. It’s important to consult with a healthcare professional before starting any new treatment, including infrared sauna therapy.

Infrared heat can help with:

  • Pain
  • Stiffness
  • Fatigue
  • …and other symptoms related to rheumatoid arthritis
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Infrared saunas to treat Rheumatoid Arthritis

RA Timeline

Factors that may contribute to RA

Heredity

Lifestyle

Environment

RA increases the risk of

Heart Attack

Stroke

Heart attack increase

Using Infrared Sauna for Rheumatoid Arthritis

Our infrared sauna technology is great for the relaxation of your entire body. Your blood vessels dilate due to the heat and the circulation of oxygen-rich blood increases throughout the body. This is a therapeutic process for the body helping to:

  • Decreases muscle spasms
  • Minimizes pain and stiffness
  • Increases the range of motion in joints
  • Enhances quality of life

A study in 2008 observed the effects of infrared sauna technology on patients with rheumatoid arthritis for 4 weeks. Pain, stiffness, and fatigue decreased in patients who utilized the technology. According to the researchers, no adverse effects were found, and there was no exacerbation of the disease. Using a sauna will not make the disease worse. Improvements were significant. Comfort levels increased during and after treatment. This is evidence to support infrared treatment having short-term benefits and clinically relevant effects for patients with rheumatoid arthritis.

Another feature of our saunas to help calm the pain of rheumatoid arthritis is our chromotherapy lighting options. Chromotherapy lighting has been shown to help enhance the tone and mood of an individual based on color, so setting a deep purple or cool blue light during your sauna session may improve your relaxation and overall mood. We want you to have a safe and relaxing experience that benefits your whole body.

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Evidence Backing Infrared Sauna Use for Arthritis

Infrared saunas have been scientifically shown to reduce the risks associated with rheumatoid arthritis. Research on infrared rays conducted by Dr. Aaron M. Flickstein notes several clinical studies on infrared technology and rheumatoid arthritis. Data suggests infrared heat and wavelengths provide significant improvement in the quality of life and levels of pain for those suffering from this condition.

One case study reported a 70-year-old man who had arthritis, and used infrared heating technology to get his erythrocyte sedimentation rate down in less than 5 months. This means he suffered less inflammation. Another case study reported a 14-year-old with pain in her knee, who was told she’d be in a wheelchair if she didn’t undergo steroid therapy. After just 3 infrared sauna sessions, she became more agile. These case studies, along with many others, are evidence to suggest infrared therapy for patients with rheumatoid arthritis should be considered as a reliable solution.

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Decrease Pain and Stiffness with Infrared Technology

From scientific evidence, doctor research, and case studies, our advanced infrared technology should be considered when trying to improve the symptoms of people who suffer from arthritis. Our technology is top-of-the-line and will help you relax, especially from an autoimmune disease that is degenerative and debilitating. Try our saunas today to begin your whole body healing journey.

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2 Person
Infrared Sauna

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  • SIZE: 48″ x 48″ x 75″
  • CAPACITY: FITS 2 ADULTS
  • ELECTRICAL: 110V 20 AMP
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3 Person
Infrared Sauna

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  • SIZE: 60″ x 48″ x 75″
  • CAPACITY: FITS 3 ADULTS
  • ELECTRICAL: 110V 20 AMP
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Infrared Sauna

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  • SIZE: 59″ x 59″ x 75″
  • CAPACITY: FITS 3 ADULTS
  • ELECTRICAL: 110V 20 AMP
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signature series
  • SIZE: 36″ x 36″ x 75″
  • CAPACITY: FITS 1 ADULT
  • ELECTRICAL: 110V 15 AMP
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2 Person (15 Amp)
Infrared Sauna

signature series
  • SIZE: 48″ x 48″ x 75″
  • CAPACITY: FITS 2 ADULTS
  • ELECTRICAL: 110V 15 AMP
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2 person infrared sauna (20 amp)

2 Person (20 Amp)
Infrared Sauna

signature series
  • SIZE: 48″ x 48″ x 75″
  • CAPACITY: FITS 2 ADULTS
  • ELECTRICAL: 110V 20 AMP
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3 person infrared sauna (Good Health Saunas)

3 Person
Infrared Sauna

signature series
  • SIZE: 60″ x 49″ x 75″
  • CAPACITY: FITS 3 ADULTS
  • ELECTRICAL: 110V 20 AMP
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3 person infrared sauna (fits in corner)

3 Person Corner
Infrared Sauna

signature series
  • SIZE: 59″ x 59″ x 75″
  • CAPACITY: FITS 3 ADULTS
  • ELECTRICAL: 110V 20 AMP
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4 Person
Infrared Sauna

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  • SIZE: 69″ x 53″ x 75″
  • CAPACITY: FITS 4 ADULTS
  • ELECTRICAL: 110V 20 AMP
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Frequently Asked Questions

Is infrared sauna therapy good for rheumatoid arthritis?

Infrared saunas have been scientifically shown to reduce the risks associated with rheumatoid arthritis. Research on infrared rays says several clinical studies on infrared technology and rheumatoid arthritis show infrared heat improves the quality of life and levels of pain for those suffering from rheumatoid arthritis.

Is infrared sauna good for joint pain?

Studies suggest infrared sauna therapy can help decrease joint pain and stiffness. Always consult your doctor before committing to infrared sauna therapy to treat any pre-existing condition.

How do saunas help arthritis in joints?

Infrared saunas help to improve circulation and blood flow, while not putting strain on your joints and muscles. Saunas are beneficial to arthritis and joints because it gives them time to rest while still keeping you healthy, like a workout. Increasing circulation has also been proven to bring a steady supply of the needed nutrients found in blood, that is otherwise not received enough in the joints.

Sources

  • Oosterveld, F. G. J., Rasker, J. J., Floors, M., Landkroon, R., van Rennes, B., Zwijnenberg, J., van de Laar, M. A. F. J., & Koel, G. J. (2008). Infrared sauna in patients with rheumatoid arthritis and ankylosing spondylitis. Clinical Rheumatology, 28(1), 29–34. https://doi.org/10.1007/s10067-008-0977-y
  • Elton, K. (2017, March 30). Sauna Love. RheumatoidArthritis.net. https://rheumatoidarthritis.net/living/sauna-love
  • Health Benefits of Using Infrared Sauna: Arthritis Relief. (n.d.). Www.jnhlifestyles.com. Retrieved December 12, 2022, from https://www.jnhlifestyles.com/health-benefits-of-using-infrared-sauna-arthritis-relief/
  • Infrared Sauna For Rheumatoid Arthritis – The Science of Saunas. (2020, May 14). Saunas.org. https://saunas.org/infrared-sauna-for-rheumatoid-arthritis/