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Safety FAQs
What is the maintenance of an infrared sauna?
There is very minimal maintenance on infrared saunas. Towels are recommended to be placed on the bench during every session. An ionizer/ozonator is included in every Good Health Saunas, and a water vinegar solution can be used periodically as well.
How long can you sit in an infrared sauna?
There is no required minimum or maximum time to sit in an infrared sauna. Based on the studies, the most benefits come from using an infrared sauna 4-7 times per week for a minimum of 30-45 minutes per session.
Buying Guide FAQs
How are GHS saunas assembled?
Good Health Saunas offers a wide range of delivery options including installation in a majority of the continental United States. GHS saunas utilize state of the art tongue and groove assembly making installation for anyone extremely easy
How much extra space is necessary around the sauna?
There is no required minimum distance necessary around the sauna. As long as the unit can be assembled in or around the ideal placement area. We do recommend leaving some space between the sauna and a cold exterior wall to assist with heat up times.
Do these saunas have rocks or steam?
Good Health Saunas offers infrared saunas that use infrared heating elements to heat the body directly, allowing for a deeper sweat at lower temperatures. This makes them more comfortable while still promoting detoxification, relaxation, pain relief, and improved circulation—benefits similar to traditional or steam saunas but with gentler heat and faster recovery. No rocks or steam required
Are these indoor or outdoor saunas?
All infrared saunas require placement into a fully enclosed area of your home.
Are they 220/240v or 110/120v?
Good Health Saunas offers units that both plug into everything from a 110/120v 15 amp outlet, most require a 110/120v 20 amp outlet, and a select few that require a 220/240v 20 amp outlet
Are the infrared saunas electric?
Yes Good Health Saunas plug into basic 110/120v or 220/240v outlets
How much does it cost to run?
The average electrical cost of a Good Health Infrared Saunas is approximately 15-20 cents per hour of operation.
How long do infrared saunas take to heat up?
The standard infrared sauna (GHS included) takes 10-20 minutes to sweating temperature. In order to make sure your infrared therapy session is effective, it’s important to wait until the sauna is fully warmed up before getting in.
Are infrared saunas expensive to own?
Good Health Sauna offers top of the line infrared saunas that are extremely energy efficient, with a very low cost of ownership
How does an infrared sauna work?
An infrared sauna works by using infrared heating elements to heat your body directly, rather than heating the air around you. This gentle, deep heat raises your core temperature, promoting sweating, detoxification, and relaxation at lower, more comfortable temperatures.
Company FAQs
Do infrared saunas come with lifetime heater warranties?
Good Health Saunas come with a true lifetime warranty on all the electronic components
Does GHS have a good BBB rating?
Good Health Saunas has a 5 Star A+ Rating on the BBB with real reviews from real customers.
Does GHS have a local distributor?
Good Health Saunas has a wide range of retailers and events that you are able to see Good Health Saunas in person.