Testimonials Ben Askren
Infrared Therapy for athletes and training - Good Health Saunas

Ben Askren

Wrestler, Mixed Martial Artist, Olympian

Former Professional Mixed Martial Artist (UFC, Bellator, ONE), 2008 U.S. Olympic Team Member, 2x NCAA Division I National Champion (4x finalist), World Champion Submission Wrestler, 2x Dan Hodge Trophy Winner

Ben Askren is a world-class wrestler, grappler, mixed martial artist, and U.S. Olympian from Wisconsin. He recently retired from professional fighting after one of the most illustrious combat sports careers ever. Before fighting in the UFC and Bellator, Ben represented the United States at the 2008 Olympics in Beijing, won 2 NCAA Division I Championships (4x finalist, 153-8 collegiate record), a World Championship in submission wrestling, 2 Dan Hodge trophies (wrestling’s Heisman), and set a long list of records along the way. Askren incorporated infrared sauna therapy into his training for years, allowing him to recover faster and stay at the top of his game.

Mental Mondays

With Ben Askren and Good Health Saunas

Mental Mondays present Ben Askren’s unique outlook on the myriad of technical, tactical, and psychological challenges encountered by wrestlers, coaches, and parents.