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How to use an infrared sauna for weight loss?
Use your infrared at least 4 times a week. Make sure to drink plenty of water. You can also use your infrared sauna after working out.
GHS signature Series4 Person Infrared Sauna
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GHS signature Series |
20 AMP
4 Person Infrared Sauna
Good Health Saunas’ 4 Person Infrared Sauna is perfect for family or commercial use. Complete with 360 degree heating, full spectrum infrared light, and third-party certified low EMF levels, our 4 Person Infrared Sauna is among the safest and most effective in the world. You and/or your customers can enjoy the benefits of improved health and wellness through infrared therapy today. Fits up to 4 adults comfortably.
Full-spectrum infrared light
Low EMF carbon & ceramic heater design
High-tech sound system
ultimate relaxation of harmonious bliss
Chromotherapy lighting
Extremely Low EMF / EMC / ELF
Good Health Saunas are among the lowest EMF saunas you’ll find anywhere. Our saunas are third-party tested for EMF levels annually to ensure we set the industry standard year after year. Learn more about our low EMF Hybrid Heat technology.
Chromotherapy Lighting
Chromotherapy (aka “color therapy”) serves as a meditative and therapeutic aid during sessions in your sauna. Learn more about chromotherapy and how it can help.
Certified Canadian Wood
Good Health Saunas are built with certified Canadian wood. High quality wood is critical to the air quality inside your sauna, and the FSC helps ensure that our saunas only use the highest quality wood for the safest sauna possible.
Oxygen Ionizer
Every Good Health Sauna comes with an oxygen ionizer to ensure safe air quality inside the sauna during use. Good Health Saunas are subject to annual V.O.C. air quality testing from IAQ Diagnostics and SGS Galson.
Entertainment Center
Good Health Saunas come equipped with a crystal clear audio entertainment system. Great for listening to podcasts, music, or calming ambient sounds during your sauna therapy.
Interior & Exterior Lighting
Good Health Saunas are among the lowest EMF saunas you’ll find anywhere. Our saunas are third-party tested for EMF levels annually to ensure we set the industry standard year after year. Learn more about our low EMF Hybrid Heat technology.
Sauna Specifications
Electric Sauna Info
- 110 Volts
- 20 Amps
- Plug
Exterior Dimensions
- Width: 69″
- Depth: 53″
- Height: 75″
Wood types
Low-EMF Infrared Technology
Good Health Saunas’ “low electromagnetic far-infrared heating plate” mainly uses the principle of positive and negative electrons to cancel each other. This is to reduce the input current and magnetic field intensity by passing the current through the superconducting magnetic material inside the heating plate, and to eliminate the electromagnetic wave until there are almost none on the surface of the heating plate. Low-frequency electromagnetic waves are the most difficult to shield at present, and the cost of low-frequency electromagnetic radiation is very high. We know that high-frequency electromagnetic waves can be shielded through metal or even ordinary obstacles, but low electromagnetic waves cannot be shielded by ordinary metals at all, which is a large obstacle in the industry.
Good Health Saunas took a long time to work on it, and after two years of continuous experiments, Good Health Saunas delivered. The new low-EMF infrared technology will bring revolutionary subversion in the field of human heating and health preservation. Good Health Sauna will create a brilliant tomorrow with you.
- 1st & 2nd Layer Double Insulation
- 3rd Layer Heater layer
- 4th & 5th Layer Double Insulation
- 6th layer Electric Conductive Shield
- 7th & 8th layer Double Insulation
Chromotherapy Lighting
Good Health Saunas come equipped with chromotherapy lights to create a meditative environment inside your sauna. Why not let your brain benefit while the rest of your body does? The effects of colors on our mind and body is far more significant than most would think.
Learn moreCarbon heating
elements placed around
the back, feet, and ankles
elements placed around
the back, feet, and ankles
Low EMF carbon &
ceramic heater
ceramic heater
True Full Spectrum
Low EMF
Technology
Low EMF
Technology
We Test Everything.
Electromagnetic Field EMF Report
Air Quality V.O.C. Report
Certified Canadian Wood
Safe Technology Emissivity Report
Article
Ensuring the Safest Sauna Experience
GHS prioritizes safety by rigorously testing EMF levels in our saunas both internally and through third-party validation, guaranteeing the utmost peace of mind for our customers. See the full report.
VIDEO
3rd Party Testing Our Air Quality with SGS Galson & IAQ Diagnostics
Take a breath of fresh air while stepping into a Good Health Sauna. We ensure that the air quality inside the sauna is almost identical to air quality outside the sauna. See the full report.
Article
We 3rd Party Test All of Our Sauna's Components
3rd-party testing our components is our way of guaranteeing a quality product and ensuring you have every bit of information you need to make an informed decision. Learn more.
Increase Your Heartrate Get a Passive Cardio Workout
During your sauna session, your blood pressure and heart rate rise at a comparable level to a light workout. Step into a Good Health Sauna and get your heart pumping without the physical strain.
More BenefitsCustomer Testimonials
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Jeff gorelowThis review was a long time coming I just kept forgetting to go onto the site to review this sauna. It was such a non-drama wonderful experience. I saw the sauna at a home show here in Tucson several years ago and I asked him if I can upgrade to a three-person sauna which they did easily. Delivery was so easy and I received it sooner than I thought and even though I'm too lazy to do things like put this together, the person that did it for me said it was super easy to put together. ...Easy instructions and everything was right where it was supposed to be. The sauna has always been perfect. IT'S always heated the hundreds and hundreds of times I've used it. The Bluetooth stereo is a nice touch as are the lights. The wood is in the same shape it was when it was delivered to me 5 years ago. Definitely one of the best purchases I made. Good company good customer service.
Pam Breyette-PostExcellent- Purchased the 3-person cedar unit 5 years ago at the MN State Fair and love it. We use it almost every day. I use it for stress relief and arthritis and feel so much better.
Gina ScaffidiI fell in love with the infrared sauna and would recommend it to my friends, family, teammates, and patients! About 2 months ago I had ACL reconstruction surgery. As a recently graduated Doctor or Physical Therapy, my physical therapist and I have spent countless hours addressing the muscle guarding and tightness surrounding my knee. After the infrared sauna this musculature was noticeably more relaxed and the joint itself moved with greater ease. There was a significant decrease in my knee pain/discomfort ...after the infrared sauna. I would strongly recommend the use of an infrared sauna to my patients to aid in their recovery- physically, physiologically and mentally.
Frequently Asked Questions
What is chromotherapy lighting?
Chromotherapy is the use of colored light for healing. All you need to do is sit under the light and relax.
Are infrared saunas safe?
Infrared saunas are safe for most people most of the time. If you're on medication, have an implanted medical device, or have a health condition, you should exercise caution. Don't use an infrared sauna if you've been drinking alcohol, are dehydrated, or have irritated skin.
How is an infrared sauna different than a regular sauna?
Instead of relying on steam, infrared saunas use infrared lighting to heat the air around you. Lower operating temperatures mean you can stay in your sauna longer while using less electricity than a traditional sauna.
What are the benefits of an infrared sauna?
Infrared saunas use infrared light to heat your body from the inside, allowing you to sweat more at a lower temperature. This provides a long list of health benefits. The increased energy efficiency also means you can stay in the sauna longer because your body won't overheat, and you save money on your electrical bill. It's a long list of benefits!
What is an infrared sauna?
An infrared sauna heats your body using infrared light. Infrared light penetrates deep beneath your skin and heats your body from the inside, rather than simply heating the air around you as traditional saunas do. This provides a long list of health benefits that you can't get from traditional sauna use. Since infrared light will warm your body without heating the air around you, people who are unable to use a conventional sauna because of temperature concerns may be able to use an infrared one.
How long do infrared saunas take to heat up?
The standard infrared sauna (GHS included) takes 15-20 minutes to heat up to temperature. In order to make sure your infrared therapy session is effective, it’s important to wait until the sauna is fully warmed up before getting in.
Are infrared saunas expensive to own?
A kWH of energy for an hour in most US states, on average, is less than $0.12 cents. Using the $0.12/hour average, the cost to operate one of our 20 amp saunas is $0.20/hour. Always check your local prices when determining final numbers for your budget. Infrared saunas are affordable to run and will not break the bank.