The Natural Phenomenon
It is completely forgiven if you didn’t know about the body detoxification powers of infrared saunas. No scientist is celebrated with its invention, because infrared is a totally natural phenomenon. And that’s the beauty of it. You don’t need to swallow pills, start a stringent diet or use obscure patches or a detox product to clean out your body and start looking and feeling better.
Many consider infrared sauna detox a healthier solution to eliminate toxins from your body than fad diets or non-sauna detoxification techniques. An infrared sauna detox gives your body an all-natural body detoxification and a natural, purifying regeneration. One liter of sweat in an ordinary sauna contains approximately 3 percent toxins, in an infrared sauna the percentage jumps to twenty! Here’s a quick analysis of sweat in after an infrared sauna detox session:
- 80 to 85% water
- Heavy metals : lead, cadmium, nickel, copper and sodium
Curious to learn something else about natural sauna detoxification? The human body bioaccumulates toxins, meaning that the body can’t immediately rid itself of all its stored toxins. These toxins accumulate and can block circulation and cellular energy. Far-infrared heat is the safest and most economical way to eliminate these stored toxins. Daily sweating can help detoxify your body as it rids itself of an accumulation of potentially carcinogenic heavy metals (lead, mercury, zinc, nickel, cadmium) as well as alcohol, nicotine, sodium, sulfuric acid and cholesterol.