How Infrared Saunas Can Help With Heavy Metal Toxicity
Good Health Saunas’ infrared saunas offer key features for possibly combatting heavy metal toxicity, and one of those is our 360-degree heat penetration. Having healthy heat hit your body from all directions causes the greatest amount of sweat to all areas, and sweat is the easiest and faster way to fight heavy metal toxicity. Using the customizable heat settings in the interior control panel of our infrared saunas allows individuals to set their desired temperature and determine how much they want to detox with sweating.VIEW OUR SAUNA MODELS
Science Backs Using Infrared Saunas For Heavy Metal Toxicity
Infrared saunas have been scientifically proven to reduce the risks associated with heavy metal toxicity, and Michigan-based cardiologist, Joel Kahn, agrees. He states, “Sweating is one of the best and most effective ways of removing heavy metals from the body. Detoxifying your body of heavy metals has a number of benefits. You should notice sharper mental performance, more energy, and a stronger immune system.” To learn more about the impact of infrared saunas on heavy metal toxicity, read our featured clinical studies.
Clinical Study Downloads
I love using the GSE2 sauna. I work with chemicals and pesticides often in the agriculture industry. After using the sauna I felt like I had more energy and less stressed. I can see this would benefit me detoxifying after working all day. I would highly recommend anyone that works with chemicals or heavy metals to try the Good Health Sauna as it will make you feel a lot better!
- Anthony Sheard, Customer
Took home their 4 person sauna at the MN state fair in 2017 for our daughter with chronic Lyme. She was in bed and couldn’t sit without pain. She is out of bed and going to graduate school this fall! Also, the manganese level is steadily coming down. Sweating is the best way to safely detox heavy metals & this sauna will continue to heal. Thank you for this quality product. Grateful.
- Conne Turke, Customer
Tips for the Best Sauna Experience
1. Stretch before entering the sauna.
Stretching wakes up your body, gets your blood pumping, and increases your flexibility, and these preparations will ensure that your mind, body, and health will see the greatest results after your infrared sauna session.
2. Hydrate your body.
They say you should drink at least eight 8-ounce glasses of water each day, and they’re not wrong! Keeping your body hydrated guarantees that you’ll have the stamina to enjoy an entire session of healthy heat in an infrared sauna.
3. Find the right settings.
Not everyone has the same body, so not everyone should have the same settings when it comes to their infrared sauna experience. If you’re looking to truly relax, then you may want to adjust the chromotherapy lighting to our cool blue, turn the heat to a lower temperature, and play some calming tunes. But, if you’re someone who wants to use the infrared sauna to feel energized, then perhaps a radiant orange, higher temperature, and an inspiring music selection is the way to go.
4. Take advantage of the bench.
Our infrared saunas come equipped with a comfortable bench that’s stationed at just the right height, so use it! The bench gives you somewhere to put your feet up to relax, sit calmly if you want to meditate, or provides an area for you to do that stretching we talked about earlier.