Infrared Sauna Resources: Guides, Articles & Expert Advice

Built on Expertise, Backed by Education

Good Health Saunas does not just sell saunas. We have spent years building a resource library that covers every question a serious buyer asks, and plenty they have not thought to ask yet.

60+ Articles Across Four Research Categories

Our full article library covers buying guides, health topics, safety guidelines, and key infrared sauna benefits. Each category is deep, not shallow. You are not reading 400-word filler content. These are real answers to real questions.

29 buying guides, 23 health articles, 6 benefits pieces, 4 safety resources and growing.

Certified for What Matters Most

Our saunas have been independently tested for EMF emissions, VOC air quality, wood sourcing, and emissivity levels. The results are published on our site, not buried. When you read our guides, you are reading from a company that has already put its products through the scrutiny most brands avoid.

1,017 Verified Google Reviews. 5.0 Stars.

Our customers are not reading our resources and walking away disappointed. They are buying saunas and coming back to leave five-star reviews. That track record says more than any article we could write.

Content You Can Use at Every Stage of Research

Our guides are written for buyers at every stage: people who are just curious about infrared therapy, people comparing models, and people who are ready to decide and want to confirm they are making the right call. There is no single entry point. You can start anywhere and find something useful.

Physical Showrooms Backed by Real Experts

Our resources are written and reviewed by people who work with infrared saunas every day. When you have a question that an article cannot answer, our specialists are available by phone or at one of our three showroom locations in Wisconsin and Minnesota.

Appleton WI, Waukesha WI, and Mall of America locations are open seven days a week.

Free Consultation After You Research

Once you have read through the guides, we can help you connect the dots. Schedule a free consultation with a sauna specialist who will match you to the right model based on your goals, your space, and your budget. No pressure, no sales script.

Schedule Your Free Consultation

Researching an infrared sauna should not feel like a part-time job.But for most buyers, it does.

The internet is full of sauna opinions. Finding research you can actually trust is harder than it should be. Good Health Saunas has spent years building a library of expert-reviewed guides, buying resources, health articles, and safety information so you can make a confident, informed decision.

Too Much Noise, Not Enough Answers

Search “infrared sauna” and you get a flood of brand marketing dressed up as facts. Reviews that contradict each other. Health claims with no citations. Opinion pieces written to sell, not inform. Sorting through it takes hours, and you still come away unsure what to believe.

You Do Not Know What You Do Not Know

Choosing the wrong sauna size, heater type, or wood quality is not obvious until after you buy. Without the right information, you might end up with a unit that underheats, emits higher EMF levels than advertised, or uses wood that off-gasses VOCs into the air you are breathing. The knowledge gap is real, and the stakes are higher than most shoppers realize.

A Big Purchase Deserves Better Research

An infrared sauna is a multi-thousand-dollar investment in your health. Buyers who rush the research phase often discover the issues later: poor build quality, limited warranties, slow customer support. Getting the details right before you buy saves you from expensive regrets.

Customer Testimonials

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41 Reviews + hundreds more on Google
Good Health Saunas 5-star review Rick Ridolfi

I bought a 2 person sauna in November 2018 and use it everyday. It helps with my arthritis and colds go away much quicker. Good Health Saunas are easy to work with. Our contact Jeff, was great and the delivery guys are awesome! I would highly recommend Good Health Saunas.

Good Health Saunas 5-star review Steven Trojahn

Absolutely love my 2 person unit. Luke told me that I would feel a lot better, and he was right. I literally use it every night. I sweat so much that I can ring out the towel. Thanks Luke

Good Health Saunas 5-star review Karen Lloyd

We own the GE-2 and couldn’t be happier. Would strongly recommend to anyone.
It takes the pain out of your feet and back!
They are awesome!

How It Works

Getting from curious to confident takes four steps.

01

Browse by Category

Start with the category that matches your biggest question. Buying guides cover models, sizing, heater types, and technology. Health articles cover specific conditions and therapy research. Safety resources address EMF, VOCs, and usage guidelines. Benefits pieces explain what infrared therapy actually does.

02

Read the Guides That Fit Your Situation

You do not need to read everything. Use the article index to find guides relevant to your health goals, your living situation, and your current stage of research. Most buyers find they have 80 percent of their questions answered after three or four reads.

03

Schedule a Free Consultation

When articles get you most of the way there, a conversation gets you the rest. Our specialists can walk through your specific space, your budget, and any health considerations to point you toward the right model. It takes about 20 minutes and there is no obligation.

04

Buy with Confidence

Informed buyers make better purchases. They ask the right questions, choose the right size, and understand what to expect after delivery. Our resources exist to get you to that point. Everything after that is just choosing the sauna that fits.

Showroom Locations

Our resources are available online to everyone. If you want to see the saunas in person before you buy, visit one of our three showroom locations:

Appleton

2140 W Wisconsin Ave, Suite A
Appleton, WI 54914

Mon-Sat: 9AM – 5PM
Sun: 11 AM – 4 PM

Waukesha

2242 W Bluemound Rd,
Waukesha, WI 53186

Mon-Sat: 9AM – 5PM
Sun: 11 AM – 4 PM

Mall of America

370 N Garden,
Bloomington MN 55425

Mon-Sat: 10 AM – 9 PM
Sun: 11 AM – 7 PM

Frequently Asked Questions

Explore all FAQs

What types of infrared sauna resources does Good Health Saunas offer?

Our resource library includes over 60 articles organized into four categories: buying guides, health articles, safety resources, and benefits content. We also offer installation instructions, a video gallery, and a full FAQ section covering the most common questions buyers ask before and after purchasing.

How do I find the right buying guide for my situation?

Use the category filter on the article index to browse our 29 buying guides. If you know what you are looking for, such as a 2-person sauna or information on hybrid heat technology, search for that term directly. If you are starting from scratch, begin with our guide on how to use an infrared sauna and work outward from there.

Where can I find information about EMF and VOC safety?

Our safety articles cover low-EMF infrared sauna standards, what the numbers actually mean, and how GHS saunas are tested. You can also access our full EMF report and VOC air quality report directly on our certifications page at goodhealthsaunas.com/certifications. Independent third-party testing results are published there.

Can I talk to someone after reading the articles?

Yes, and we encourage it. Our free consultation is available by phone at (920) 310-3675 or by booking online. A sauna specialist will review your questions, your space, and your health goals to recommend the right model. There is no obligation and no sales pressure.